I have got to be healthy! I don't know what has gotten into me, but I have NO control over my eating and appetite! I know that I am not considered overweight, but trust me, I am getting closer every day! The problem is, I don't know how to get a hold of it! I have seriously tried every motivational strategy that I can think of, but it usually fails by lunch time! I can't help but think that I DESERVE to eat what I want. I am a mom of three rowdy boys, work full time as a nurse to many unappreciative patients, I don't drink, I don't smoke, etc. Food is my vice, my comfort,my treat, my social fun, and my anti-boredom recipe. I have no clue how to remedy my addiction for food.
Steven and I have recently started doing the T25 workout videos from the makers of P90x. We love them and it really is a GREAT workout! It is only 25 minutes long, and has been relatively easy to squeeze in the time to get it done. I know though, that the videos are not enough, and that I must diet along with them. Anyways...I really think that the only thing that is going to be strong enough to break my non-dieting cycle is support. So, please encourage me to do well, and pray that God gives me the strength to get back into gear. I am slowly creeping up on the scale, and don't want to wake up one day and have 50 pounds to lose. I want to be healthy for myself, kids, and husband. Pray that I make it all day eating well! And if you think about it tomorrow, pray that I do well then, too! Thanks bunches!